The Gym
Enjoyment and Consistency - That is the key to long term success. This Gym is equipped for all types of exercise. So come and find out what section motivates you the most.
I am based in Romsley, so service Face to Face Clients in Halesowen, Bromsgrove, Clent, Hagley, and the surrounding areas.
Squat's love got to do with it?
Squat Rack and Bench Press
Up to 150kg lifting capacity for all your lifting needs! Ladies 15kg 6ft Barbell, Mens 20kg 7ft Barbell, and Unisex Trap Bar all set to go. Drop Pads available for those Deadlift Enthusiasts amongst you. Barbell lifting uses multiple muscle groups at the same time, and is great for building confidence in a gym setting.
Papa was a Rowing Stone
Rowing Machine
Great for a full body cardio workout, and an excellent piece of kit to safely warm up and cool down before and after your session. Fully adjustable resistance settings, and the LED display will give you all the information you could ever need.
Free Bird
Free-weight Section
2.5kg-25kg Dumbbells, 8kg-20kg Kettlebells, 4kg & 10kg Studio Bars, Battle Ropes, Plyo Box, EZ Bar, and Resistance Bands. The World is your Oyster when it comes to Resistance Training with this set up! Increase Strength and Conditioning, learn new techniques, and build your confidence, we have everything you need just waiting for you!
Contact us
Telephone: 07916 658 952
E-mail: luke@myltfitness.co.uk
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