Ashleigh.
I'm now in the best shape of my life I've ever been and couldn't be happier. Thanks Luke for all the time spent putting my monthly nutrition and training plans together, and supporting me with my fitness journey over the past 3 months. I wouldn't of been able to achieve these results without you.
Steve.
Contacted Luke in early 2023 with a view to improving my muscular strength, endurance, and muscle mass. 3 months in and I am really pleased with my results. I have never been to a gym before, and now I am totally confident going there. My monthly food plan, and exercise plan made it really simple for me to achieve my goals. Luke explains the science behind the methods he uses which is really interesting. Thanks.
Beth
Best PT I have ever had! Luke is incredibly knowledgeable and personable, and tailored each session to me and my goals. I feel so much better in such a short space of time and owe that to Luke. After having a baby 3 months ago, I thought it would take a long time to feel myself again. But the sessions were fun (as well as hard work!), and he ensured that he pushed me to achieve my very best but also listened to feedback, making sure I was achieving what I wanted and was comfortable. Just amazing!
Aj
I have been training with Luke now for 3 months, with my goals being mobility, toning, weight loss, and implementing a training regime that is sustainable in the long term. Luke is very friendly, knowledgeable, and loves what he does. All training sessions are individually tailored to your goals and take place in the comfort of Luke's private gym. Luke explains each exercise in great detail so you fully understand what muscle groups are being worked and the benefits of each. I have found the sessions challenging but enjoyable. Luke tracks your progress week on week against your set goals. I have surprised myself in my achievements, with the set workouts and following my nutrition plan. I now have confidence to complete the workouts myself in my gym, and Luke has given me a framework to maintain this going forward myself. Whatever your fitness goals, Luke will help you achieve them.
Contact us
Telephone: 07916 658 952
E-mail: luke@myltfitness.co.uk
©Copyright. All rights reserved